BUILD THE FOUNDATIONS TO HONOR YOUR TEMPLE
This is not just fitness. It's a lifestyle.
Build a Foundation and Develop Skills
to help you live a healthier lifestyle, with daily devotions, daily exercise demos, and workout calendars
Programming for Beginners to Advanced Practitioners
Regardless of where you are in the process, we’ve got you covered with scaled programming.
Guided Nourishing Meal Guides, Programs, and Workouts
Start improving your strength and cardio with easy-to-follow videos and instructions.
Coaching and Accountability
We all need to be held accountable when making habit changes. Coaching and accountability from peers and Coach De.
DAILY DEVOTIONS, PRAYERS & MEDITATIONS
Sent daily to you on the app
WORKOUT CALENDAR & VIDEO EXERCISE DEMOS
Workouts for Gym or Home
DIRECT ACCESS TO COACH DE
Receive coaching support with Coach De
"I am so Grateful to you and your program for giving me that extra push that I needed to change my lifestyle. Thank you"
Start your journey today!
This gives you access to Library, Daily Devotions, Prayers and Meditations, On-Demand Classes, Programmed Workout Calendar, LIVE Classes and Information Sessions. Month to Month no contract required.
This gives you access to Library, Daily Devotions, Prayers and Meditations, On-Demand Classes, Programmed Workout Calendar, LIVE Classes and Information Sessions. Annual membership is required.